The Leading ADHD Nutrition Research Expert

  • The Long-Term Effects of Weed on ADHD

    The Long-Term Effects of Weed on ADHD

    While not as harmful as chronic alcohol use, long-term cannabis use can still negatively affect individuals with ADHD. Current research suggests that while cannabis may offer some short-term…

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    4 min read

  • Do People with ADHD Experience Weed Differently?

    Do People with ADHD Experience Weed Differently?

    Considering cannabis affects dopamine significantly, it’s interesting to ask this question: do people with ADHD experience weed differently from neurotypicals? To answer this question, we need to understand…

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    4 min read

  • How Cannabis (THC/CBD) Impacts ADHD Brains

    How Cannabis (THC/CBD) Impacts ADHD Brains

    With weed increasing in legality, you may be asking yourself: How does cannabis impact my brain? There are two parts to the cannabis plant that are psychoactive –…

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    4 min read

  • How Does Alcohol Impact ADHD?

    How Does Alcohol Impact ADHD?

    Alcohol negatively impacts most mental health conditions in the long-run. We see it being associated with increasing anxiety, depression, and even PMS/PMDD symptom severity! But how does alcohol impact ADHD? Let’s investigate…

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    4 min read

  • When Does Food Dye Impact ADHD Symptoms?

    When Does Food Dye Impact ADHD Symptoms?

    Have you ever wondered if food dye affects ADHD symptoms? I’m Annika – I’m an ADHD nutrition research expert and I’ve actually read, dissected, and looked into every…

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    4 min read

  • Does Creatine Improve ADHD Symptoms?

    Happy Friday, folks 🙂 So happy you’re here! A bunch of y’all are new, so here’s a big welcome to you 💕 Before we get into it, though…

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    4 min read