The Leading ADHD Nutrition Research Expert

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Services + Content

Does this sound like you?

- Getting your degree, but you can't seem to remember to fuel your body until bedtime.
- Running a business, but you can't eat your fruits and veggies.
- Making sure your kids eat, but when it comes to you? Forget it!

Let's be real - the reason why you're here is because you've tried. You've tried SO hard. But somehow? Convention never sticks. This is why I developed the Eating For ADHD program - finally, there's a program that teaches you the WHY behind what to do and gives you practical hacks that work WITH your brain.

After all, you're not like the majority. It's high time you get the support you deserve.

1:1 Services

I take on one client at a time due to the time it takes to provide all my paid and free content available across platforms.

If you are interested in 1:1 coaching, the first step is to sign up for the free discovery session to see if we fit.

Learn more about the program here

The Nutrimind Community

If you want to learn about the ADHD nutrition basics, get mental health worksheets I've developed, have access to ADHD-friendly recipes, and connect with fellow ADHDers who struggle with food, this community is for you.

Access the community here

Free Content

I post regularly on Instagram, YouTube, and Threads under the username @Nutrimindcoach.

My podcast is The Nutritional Mental Health Podcast!

I have a free newsletter where I break down ADHD nutrition research studies every week (see below).

Sign up for the newsletter!
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