Should I be Taking Chlorophyll Supplements?
Chlorophyll is a chemical compound that is found in many fruits and vegetables that aids in the photosynthesis process – you may remember from biology class that it…
Annika Angelo
4 min read
SSRI Antidepressants May Be More Effective With Probiotic Supplement, Study Shows
We’ve long known the connection between the gut and the brain with depression, so much so that the phrase, “the gut is the second brain,” has become commonplace…
Annika Angelo
4 min read
How to Actually Manage Your Chronic Stress
Raise your hand if you are one of the 10% of Americans who have tried a yoga class1. Same here. And I love it. As a avid practitioner…
Annika Angelo
4 min read