Is There an ADHD Gut Microbiome?
When was the last time you had butterflies in your stomach? A crush, or maybe your boss got snippy with you—your brain was having a strong feeling, and…
4 min read
6 Easy Food Strategies to Support Your ADHD Gut Microbiome
“Gut health” is all the rage these days, with wellness influencers pushing supplements and juices and, let’s face it, snake oil. We know gut health is important and…
4 min read
Is It ADHD or Is It “Leaky Gut?”
You may have heard the term “leaky gut” thrown around in wellness spaces. While it’s not a diagnosis most medical professionals use or accept, the issue people are…
4 min read
Is It Safe to Use Fluoride Toothpaste If You Have ADHD?
If you watch the news or scroll Facebook, you may have encountered alarming warnings about fluoride. Statements including “it’s a neurotoxin”, “it lowers IQ,” or “it could worsen…
4 min read
Is Fluoride Neurotoxic? What Fluoridated Water is Doing to Your ADHD Brain
Fluoride: either you love it, or you hate it. Whatever side you find yourself on, you’ve likely heard about the claim that fluoride is a “neurotoxin”—as in, it…
4 min read
Is Fluoridated Water Still Effective?
A 2024 meta-analysis found that while water fluoridation was very effective pre-1975, the most recent evidence suggests a small improvement in reducing decay and missing/filled teeth. In fact,…
4 min read
The Leading ADHD Nutrition Research Expert
The Leading ADHD Nutrition Research Expert
