Say hello to research you can trust.
You’ve probably heard everything there is to ADHD nutrition . . . right? But what if most of it was wrong?
The ADHD Nutrition Research Library
70 pages of practical, science-backed steps to help your ADHD with nutrition
Community chat
Connect with fellow ADHDers and never feel alone in your food struggles again. I’m there too to provide research + support!
“So grateful to have access to the ADHD hub! You pour so much heart into what you do, and it’s felt.”
Jenny Burnham, Social Squeeze Founder
FEATURES
The ADHD Nutrition Research Library
PDFs that include:
- The five foundational food groups for ADHD
- The ADHD diet practical implementation
- An example ADHD menu
- How to eat when you struggle to eat (extended version)
- How to build ADHD-supportive meals
Early Access
All membership tiers get early access to the weekly newsletter where I break down ADHD nutrition research!
Exclusive content
The higher tier ($13/month) gets access to my entire library of ADHD-friendly recipe books, mental health worksheets, and monthly live sessions!
I add to all of these every month – be sure to stick around to learn more!
