When was the last time you had butterflies in your stomach? A crush, or maybe your boss got snippy with you—your brain was having a strong feeling, and your gut …
6 Easy Food Strategies to Support Your ADHD Gut Microbiome
“Gut health” is all the rage these days, with wellness influencers pushing supplements and juices and, let’s face it, snake oil. We know gut health is important and that there …
Is It ADHD or Is It “Leaky Gut?”
You may have heard the term “leaky gut” thrown around in wellness spaces. While it’s not a diagnosis most medical professionals use or accept, the issue people are referring to …