You THRIVE in community. What better community than one full of ADHDers working together on their nutrition journey?
Welcome to Eating for ADHD.
This revolutionary eight-week program gives you the information and support you need to finally figure out why eating has been so hard all your life. My goal is to get you situated with sustainable interventions, friendships, and the nutritional know-how of ADHD.
The next Eating for ADHD program starts Dec. 2, 2024.
Community
Why choose a group program?
Community is the KEY to change – especially for those of us with ADHD. Extrinsic motivation is, honestly, the best type of motivation for us. AND THAT’S OK. (super ok, actually).
You’ll get access to the community channels where we share recipes, ask ALL the questions, and celebrate wins. I’m there too – it’s like having an ADHD specialist in your back-pocket 😉
ADHD Nutrition
The WHAT + WHY
We chat in DEPTH about which nutritional interventions work and the WHY of how that happens. I firmly believe that once people learn the “why” it’s easier to do it.
The HOW
We need to learn how to work WITH our brain instead of against it – and that’s exactly what we go through throughout the program. ALL the ADHD hacks here!
Benefits
8 week program; $479
Here’s what you get:
- Community channels
- Weekly hot-seat coaching
- Back-pocket specialist access
- Lunch doubling days
- Buddy Reciprocity – i.e. do it with a buddy and you both get $50 off! [email or DM me on IG]
- Creation of personal ADHD cookbook + shopping lists
- Access to ACTUAL COST herbal blends for your ADHD (!!)
- Best benefit? Symptom relief.
