When was the last time you had butterflies in your stomach? A crush, or maybe your boss got snippy with you—your brain was having a strong feeling, and your gut …

The Leading ADHD Nutrition Research Expert
The Leading ADHD Nutrition Research Expert
When was the last time you had butterflies in your stomach? A crush, or maybe your boss got snippy with you—your brain was having a strong feeling, and your gut …
You may have heard the term “leaky gut” thrown around in wellness spaces. While it’s not a diagnosis most medical professionals use or accept, the issue people are referring to …
If you watch the news or scroll Facebook, you may have encountered alarming warnings about fluoride. Statements including “it’s a neurotoxin”, “it lowers IQ,” or “it could worsen ADHD symptoms”. …
Fluoride: either you love it, or you hate it. Whatever side you find yourself on, you’ve likely heard about the claim that fluoride is a “neurotoxin”—as in, it harms the …
A 2024 meta-analysis found that while water fluoridation was very effective pre-1975, the most recent evidence suggests a small improvement in reducing decay and missing/filled teeth. In fact, it seems …
Microdosing psilocybin – the practice of taking sub-perceptual amounts of psychedelic mushrooms – has gained popularity in wellness and neurodivergent communities alike. But does it actually help people with ADHD? …
Psilocybin, the active compound in “magic mushrooms,” has garnered attention in recent years for its potential therapeutic effects on a variety of mental health conditions. For individuals with ADHD, the …
When considering the potential benefits of microdosing psilocybin for ADHD, it’s crucial to understand that the long-term effects are still not fully understood. While psilocybin is generally considered safe for …
Important safety considerations and recommended practices when exploring psilocybin microdosing for ADHD
Many people with ADHD use cannabis to ease their symptoms. When used wisely, it has potential to positively impact your life. However, if used incorrectly, it may actually make your …